I started Pilates due to ongoing back and hip pain and have seen a reduction in pain levels and improvement in movement in the 7 months I have been attending classes. I love that the classes are kept small meaning that there is a much more tailored approach and I can ask when I am unsure. Christine takes the time to ensure we are all doing things correctly and provides corrections and alternatives when required. Christine is flexible and patience in her classes and this creates an atmosphere whereby I feel very comfortable, even if I don’t get something the first time around. This along with the health benefits keep me coming back week after week.
Bekki, Office Worker